18 July 2008

hitting the mainstream...

Cycling is hitting the mainstream. More and more people are turning to their bikes for transportation. http://www.msnbc.msn.com/id/25695376/

I love it... its not a toy anymore..

25 March 2008

Leesburg Bakers Dozen

Pedal Shop Racing got some love in this video from last years Bakers Dozen Race. This years race is April 19th. I can't wait, should be a great time.

http://www.gearshiftvideo.com/plumgrove/

21 March 2008

Kathleen's got a blog

Kathleen (my wife for those who don't know) is back to writing on her blog. She took a bunch of notes on our Honeymoon and is now sharing our experiences. This is as much for us to go back and read as it is for us to share what an awesome time we had.

Check it out here... http://ripleyvt.blogspot.com/

20 March 2008

Yoga and Riding

So last week I was offered someone elses spot in the Yoga class run in our office once a week. I have wanted to give it a try, so what better time than when its free, right? Well, now I'm hooked. Don't ask me what we did or what style. I just know it was a great workout. A lot of stretching and posing which worked the core and many other parts of the body. Yoga should compliment my cycling very well. It should and is already helping with the back pain I have been fighting for well over a year.

I'm finally doing some consistent riding. Nothing exciting, just an hour or two on the road bike at a time. I'm feeling better everytime I get back on the saddle. Once the trails start drying up, I look forward to a good season of mountain biking. I'm hoping this new plan of Yoga class once a week with some core work thrown in at home and consistent cycling can first bring me back to where I was before, and then make me stronger and most importantly, more healthy.

03 March 2008

Road Riding

I feel like I'm starting all over from the beginning. I did one ride inside on the trainer this weekend and one ride out in the cold. It was nice to get out and hopefully I can find some consistency to my riding in the coming months. There's a lot of life changes on the horizon, moving and my son coming to live with us. Both very good changes I'm very excited about. Time to get into shape, get ready for the racing season and get out with the friends. All of which helps me deal with the everyday stress of this thing we call life.

28 February 2008

BRB

What a boring blog i have here... it's about my cycling life, which besides maybe one ride a week, has been pretty dull as of late.
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I will be back!!!!

21 January 2008

Beer is Beautiful


Beer is Beautiful
Originally uploaded by LeeDiehr
"The Meux and Company Brewery, located on Tottenham Court Road in central London, had one of the largest beer vats in the city. The 20 foot high container could hold 3,555 barrels (511,920 liters) of beer and was held together by 29 strong metal hoops. Several other large vats were also housed in the same building. The ale had been fermenting there for almost ten months, but the containers were very old and starting to show signs of fatigue.

On October 16, 1814 the metal hoops that held the big vat together snapped and beer exploded in every direction, causing all the other vats in the building to rupture. A total of 8,500 barrels (1,224,000 liters) of beer smashed through the brick wall of the building and out into the crowded slum area of St. Giles. The sea of beer ran through the streets, flooded basements, and demolished two homes. The wave collapsed a wall in the nearby Tavistock Arms pub and buried a barmaid for three hours. In one home, the beer busted in and drowned a mother and her three-year-old son. A total of eight people were killed, seven due to drowning and one due to alcohol poisoning.

People quickly waded into the flooded areas and tried to save all the free beer they could. Some scooped it up in pots while others lapped it up in their hands. Chaos ensued at the local hospital when the smell of the beer-soaked survivors quickly filled the building. Other patients, convinced there was a party and that beer was being served, rose from their beds and demanded pints of their own.

Most of the victims were poor people who lost their lives or lost everything they owned. Relatives of some of the people who drowned had their corpses displayed in their homes and exhibited to crowds for a fee. In one house, too many people crowded into a room and the floor gave out. Everyone was plunged into a cellar still half-filled with beer.

For weeks afterwards the neighborhood stank of beer and the primitive pumps of the day could not get rid of all of it. The brewery was brought to court but the judge and jury blamed no one. They found that the flood was an 'Act of God' and the brewing company was not liable."

Found Here... http://www.everything2.com/index.pl?node_id=1355155