30 November 2006

Who Dat?


Gary and Joe
Originally uploaded by LeeDiehr.

Just seeing if anyone is watching??

Wintergreen Overlook


Feb06 053
Originally uploaded by LeeDiehr.

17 November 2006

“Resveratrol makes you look like a trained athlete without the training,” Dr. Auwerx (pronounced OH-wer-ix”) said in an interview.

Resveratrol is found in Red Wine...I think I'll start with one bottle per night and see how my performance is affected.

Full story here: Drug Doubles Endurance

16 November 2006

Racing Union

I haven't read through this too much, but I will. Sounds interesting, check it out..

http://www.racingunion.org/

The email I recieved...

"The racing union is actively soliciting racers and riders to come and join us. We are considerably different from many clubs in the area in that we do not plan to emphasize racing over riding. Our organization is focused on the enjoyment and efficiency of the bicycle; as a recreational pursuit, a form of transportation and a way of bringing people together to enjoy each others company. Our members cover the spectrum from occasional commuters to active racers. We have some ambitious plans for 2007 and we need some additional people to realize those plans. We are working on collaborations with other clubs as well. Our club has a powerful ethos and we plan to continue to show, by example, that a small club can make big changes. If you're interested, please drop us a line.

portal to the revolution: www.racingunion.org
our guiding principles: http://www.racingunion.org/Document.aspx?manifesto
contact: supreme_revolutionary_council_for_cycling@racingunion.org"

08 November 2006



Riding the Velodrome in California last year was a lot of fun. I wish we had one around here. Maybe Arlington one day? Philly is getting an indoor Velodrome, not too far away. Maybe there will be a chance to ride there.

01 November 2006

Farley